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Health Trainer Service

We provide one-to-one support to help you make lifestyle changes to improve health and well-being or manage a long-term condition.

 

What does your service do?

You can have a maximum of 12 sessions with a health trainer, either face-to-face or via email or telephone.

Your trainer can help you:

  • Improve diet and/or physical activity
  • Increase self-esteem and become more self sufficient
  • Manage your weight
  • Improve parenting skills
  • Access local services


Who is the service for?

Anyone aged 16 or above registered at a Mid Essex GP practice.

 

How can I access your service?

Referral process

You can refer yourself, or be referred by any health or social-care professional or voluntary body.

Confirmation of your appointment will be sent to you.

Where and when

We can see you in the community at a place and time convenient to you.

Our office at St Peter’s Hospital in Maldon is open weekdays from 8.30am to 5pm.

 

How do I contact your service?

For referrals:

 

Referrers should use the Healthy Living referral pad.

Call our resource centres on 01621 727299 - St Peter’s Hospital in Maldon.

For health promotion/healthy living materials, visit our online catalogue at: www.midessexresourcecentres.nhs.uk/HPAC/

Write to us at: Healthy Living Team, St Peter’s Hospital, Spital Road, Maldon CM9 6EG.

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